\Gastronomic we recommend Fitness:
1_ meat free of fat, fish, birds and grilled, and the fruits of freedom.
2_ cheese free of fatty substances.
3_ vegetables of all types especially: Khas, India B.
, And watercress, celery, parsley, and others.
4 x public fruit except bananas.
1_ meat free of fat, fish, birds and grilled, and the fruits of freedom.
2_ cheese free of fatty substances.
3_ vegetables of all types especially: Khas, India B.
, And watercress, celery, parsley, and others.
4 x public fruit except bananas.
This information is from the book
(To cooking and nutrition)
Preparation Bushra Abdel Rahman Hassan
(To cooking and nutrition)
Preparation Bushra Abdel Rahman Hassan
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