B _ feed adolescents:
Adolescence is a critical and important period in the
The life of every individual. It is the role of growth and the formation of a
Transition from childhood to the USA, elastic
Youth and manhood, accompanied by changes
Deep in the body of both sexes and to arise, the individual
The emergence of true and strong must care enough
And understanding the deep nourishment of the individual in this period
Critical and decisive.
Therefore, food must contain this stage
Foods containing protein and food
Iron-rich foods, as well as containing
Calories in addition to vitamins and minerals.
Adolescence is a critical and important period in the
The life of every individual. It is the role of growth and the formation of a
Transition from childhood to the USA, elastic
Youth and manhood, accompanied by changes
Deep in the body of both sexes and to arise, the individual
The emergence of true and strong must care enough
And understanding the deep nourishment of the individual in this period
Critical and decisive.
Therefore, food must contain this stage
Foods containing protein and food
Iron-rich foods, as well as containing
Calories in addition to vitamins and minerals.
C _ feeding a pregnant woman:
Of food for pregnant and elements of special conditions
Nutritional needs of pregnant women more
Normal. So keep on Jenin see
Light after nine months is healthy
Good help to the growth of normal. Also
To maintain the health of her body and ease of
Birth.
1_ a lot of vitamins.2 _ taking enough minerals, especially
Calcium to build bones and the growth of the fetus and the teeth
In the first months of pregnancy.
3 _ a lot of foods rich in protein.
4 _ foods rich in calories
To avoid foods rich valley
Fatty and sugary.
In general the daily diet contains
On milk and milk products, red meat
And white, eggs, fruits, vegetables,
Bread and cereals.
D _ feed the elderly and the elderly:
Intended to aging: the progress in
Age in general. This period is accompanied by weak
In some parts of the body.
So it must be this time a special system
In nutrition, providing the old thermal capacity
That help him to fulfill his duties in the best
However, interest and achieve the desired him.
The outlines of the subject:
1 _ vitamins attention because it is a factor
Compensation and renewal, as well as iron sources.
2 _ to avoid grease and fat, because they cause
Hardening of the arteries.
3 _ into account the amount of protein in food.
4 _ a lot of fluids because they help
The organization of movements of the digestive system Vtqll
Cases of constipation that afflict the
Often the elderly, and help the work of the kidneys
Best.
Intended to aging: the progress in
Age in general. This period is accompanied by weak
In some parts of the body.
So it must be this time a special system
In nutrition, providing the old thermal capacity
That help him to fulfill his duties in the best
However, interest and achieve the desired him.
The outlines of the subject:
1 _ vitamins attention because it is a factor
Compensation and renewal, as well as iron sources.
2 _ to avoid grease and fat, because they cause
Hardening of the arteries.
3 _ into account the amount of protein in food.
4 _ a lot of fluids because they help
The organization of movements of the digestive system Vtqll
Cases of constipation that afflict the
Often the elderly, and help the work of the kidneys
Best.
This information is from the book
(To cooking and nutrition)
Preparation Bushra Abdel Rahman Hassan
(To cooking and nutrition)
Preparation Bushra Abdel Rahman Hassan
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