Fitness and Food:
Obesity a disease as the result of overeating.And thin, or turn the body from a health point better than obesity or obesity.Because obese people are more likely to suffer heart diseaseAnd kidney and gallstones and vein occlusion and the problems of pregnancy and childbirth and infertility.
Obesity a disease as the result of overeating.And thin, or turn the body from a health point better than obesity or obesity.Because obese people are more likely to suffer heart diseaseAnd kidney and gallstones and vein occlusion and the problems of pregnancy and childbirth and infertility.
The owners of objects they are those with thin, graceful and well-being and health of the activity and vitality.
If we wish to gain a healthy slim body must follow the following tips:1_ consult your doctor before starting any diet.
2_ discover the cause of obesity.
3_ choose the right diet that fits your needs and style Aask
4_ drinking 8 glasses of water a day at least
5_ patience and perseverance on the diet lead to the desired result.
The harsh diet affects the health and cause sagging of the body.
6 _ not to delete any meal from the food, but replace it with food and a small thermal units.
7_ body weight once every three days in the morning.
8 _ attention to the secretions of the stomach.
9_ adequate sleep about 8 hours a day.
10_ Dieting is usually accompanied by: exercise and massage, and walking outdoors.
11_ not to take the medication cut appetite without consulting your doctor.
12 _ refrain from drinking during the meal.
13 _ to stay away from sweets and ice cream and sugary carbohydrates.
And fats and the Bazaar and pepper.
If we wish to gain a healthy slim body must follow the following tips:1_ consult your doctor before starting any diet.
2_ discover the cause of obesity.
3_ choose the right diet that fits your needs and style Aask
4_ drinking 8 glasses of water a day at least
5_ patience and perseverance on the diet lead to the desired result.
The harsh diet affects the health and cause sagging of the body.
6 _ not to delete any meal from the food, but replace it with food and a small thermal units.
7_ body weight once every three days in the morning.
8 _ attention to the secretions of the stomach.
9_ adequate sleep about 8 hours a day.
10_ Dieting is usually accompanied by: exercise and massage, and walking outdoors.
11_ not to take the medication cut appetite without consulting your doctor.
12 _ refrain from drinking during the meal.
13 _ to stay away from sweets and ice cream and sugary carbohydrates.
And fats and the Bazaar and pepper.
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